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Network: Local Radio

(Duration: 30 min, filesize: 15 MB , Updated weekly)
Looking forward to the end of the week? Thank God it's Friday with Richard Glover and friends

(Duration: 30 min, filesize: 6 MB , Updated weekly)
Our rotating team of fitness and nutrition experts have something to suit everyone and every lifestyle

(Duration: 30 min, filesize: 6 MB , Updated weekly)
Personal wealth and the acquisition of the nest egg are central themes of our regular advisors, Dr Doug Turek, Sarah Robinson and Monique Wakelin

(Duration: 30 min, filesize: 10 MB , Updated monthly)
Each month, Late Afternoons gives you the chance to pry into the off-screen and off-air lives of your favourite ABC personalities
(Duration: 45-60 min, filesize: 21-28 MB , Updated occasionally)
Free themed audio walking tours of Melbourne

(Duration: 20 min, filesize: 5 MB , Updated weekly)
Tim Cox presents Friday Forum dealing with political and media issues in Tasmania

(Duration: 10-18 min, filesize: 5-9 MB , Updated weekly)
A 50-something man is searching for some meaning and passion in his life. Could birdwatching be the answer?

(Duration: 45 min, filesize: 15 MB , Updated daily)
Spend an hour in someone else's life each weekday. 'Conversations with Richard Fidler' draws you deeper into the life story of someone you may have heard about, but never met.
http://abc.net.au/queensland/conversations/conversationspodcast.xml

(Duration: 10 min, filesize: 10 MB , Updated daily)
At the end of the day, catch up with a summary of play from Grandstand's Cricket commentators

(Duration: 10 min, filesize: 10 MB , Updated daily)
Cricketing stars of yesterday, today and tomorrow talk to experienced Grandstand interviewers and commentators
http://blogs.abc.net.au/grandstand/cricket/interviewspod.xml

(Duration: 20 minutes, filesize: 6 MB , Updated weekly)
Every Thursday morning Anne Delaney on ABC Riverina talks gadgets with her regular panel: Charles Sturt University academics Peter Adams, Phil Roy and Dr Barney Dalgarno.
(Duration: up to 45 min, filesize: 6-15 MB , Updated weekly)
The ABC Sport Monday Podcast keeps you up to speed with the weekend's sports action. Every Monday we will deliver the best of the ABC's interviews and commentary from across the country in the mp3 audio format.

(Duration: 5 min, filesize: 2 MB , Updated weekly)
The universe is a strange and wonderful place and, in his Great Moments, Karl has scaled the highest peaks as well as turned over the pebbles to see what's underneath.

(Duration: 20 minutes, filesize: 20 MB , Updated weekly)
Is It Just Me - a podcast series for fertile minds. Angela Catterns and Wendy Harmer share their experiences and debate their observations and conclusions about everyday life. Two of Australia's best broadcasters, they met only recently, through work. In this 16-part series, Wendy and Ange talk frankly about issues that often don't make the headlines. And they have a few laughs in the process.

(Duration: 15 min, filesize: 5 MB , Updated weekly)
Jonathan Dawson brings you the latest reviews of films screening in Australia

(Duration: 30 minutes, filesize: 1 MB , Updated weekly)
In a world increasingly awash in options, our destiny lies in the choices we make.

(Duration: 9 min, filesize: 2 MB , Updated weekly)
Obstructing the Field, a podcast about cricket that knows enough about the game to take it seriously, but simply refuses to do so.

(Duration: 7 min, filesize: 6.14 MB , Updated daily)
Acerbic? Maybe, but Red Symons dazzles with his inimitable style and razor sharp wit

(Duration: 5 min, filesize: 3 MB , Updated weekly)
Richard Stubbs is most well known as Australia's finest stand-up comedian. His cutting wit and clever delivery makes for rapid-fire entertainment and his winning style makes him the most potent force in Australia's live, radio and television markets
(Duration: 40 min, filesize: 20 MB , Updated weekly)
John Nutting brings you interviews with great Country Music stars

(Duration: 15 min, filesize: 6 MB , Updated weekly)
Podcast for Self Improvement Wednesday Quiz with Richard Glover

(Duration: 6 min, filesize: 3 MB , Updated weekly)
Join a couple of sleek geeks as Adam Spencer and Dr Karl wander around the latest science news and events.
(Duration: 10 min, filesize: 10 MB , Updated weekly)
Culture, lifestyle and political issues affecting Aboriginal and Torres Strait Islanders in Australia.
(Duration: 26 min, filesize: 20 MB , Updated weekly)
Sunday Nights with John Cleary is a unique weekly programme exploring the issues, events and people driving developments in religion, ethics, spirituality, popular culture, values and beliefs in our country.
(Duration: 30 min, filesize: 15 MB , Updated weekly)
Sunday Profile offers an in-depth analysis with the decision makers and agenda setters, politicians and business leaders.
http://abc.net.au/sundayprofile/features/rsssundayprofile.xml
(Duration: 80 minutes, filesize: 20 MB , Updated weekly)
Tales from the tinny - there's nothing fishy about these Northern Territory yarns.

(Duration: 50 min, filesize: 24 MB , Updated weekly)
Talkback gardening on 891 ABC Adelaide with Jon Lamb and Ashley Walsh

(Duration: 10 min, filesize: 7 MB , Updated weekly)
Every Wednesday morning at around 6:20 Health journalist Terry Robson has a chat with Chris Coleman on ABC Riverina about all sorts of health and medical issues, serious and not so serious.
http://abc.net.au/riverina/features/talkinghealthpodcast.xml

(Duration: 10 min, filesize: 8 MB , Updated weekly)
The Career Path is a weekly segment with ABC Presenter Anne Delaney and local Careers Counsellor Karen Murray aimed at students from year nine, through TAFE, to University

(Duration: 45 min, filesize: 15 MB , Updated daily)
Known for his provocative and probing debate, quick wit and willingness to ask the stickiest of questions, Jon Faine delivers thought-provoking radio
(Duration: 60 min, filesize: 21.3 MB , Updated weekly)
The Coodabeens Footy Show is a Saturday morning institution amongst football lovers and lovers of irreverent, humorous banter to get their weekend off to the right start.

(Duration: 30 min, filesize: 12 MB , Updated weekly)
Missed the good bits? Catch up with the Best of Afternoons with James Valentine
http://abc.net.au/sydney/features/podcastafternoonssydney.xml

(Duration: 30 min, filesize: 6 MB , Updated weekly)
Tim Fischer brings us the latest on all things rail - industry news, history, anecdotes, passions and behind-the-headlines info

(Duration: 15 min, filesize: 5 MB , Updated weekly)
Join Tim Cox and local experts with the Spin Doctor as they analyse political and media issues in Tasmania

(Duration: 25 min, filesize: 12 MB , Updated weekly)
The Two Chrises - Chris Schacht, Former SA Labor Senator and Christopher Pyne, Liberal Member for Sturt.